meaning for 肌肉 jīròu:
- - muscle
- - flesh
wǒ我
zuìjìn最近
zài在
jiànshēnfáng健身房
duànliàn锻炼
jīròu肌肉
。
I've been working out my muscles at the gym lately.
yùndòng运动
nénggòu能够
duànliàn锻炼
quánshēn全身
jīròu肌肉
。
Exercise can train muscles all over the body.
chángshíjiān长时间
quēfá缺乏
duànliàn锻炼
huì会
dǎozhì导致
jīròu肌肉
sàngshī丧失
。
Long periods without exercise can result in muscle loss.
tā她
yīnwèi因为
chángqī长期
yùndòng运动
，
jīròu肌肉
xiàntiáo线条
hěn很
qīngxī清晰
。
Her muscles are well-defined due to her frequent exercise.
yǒuzhùyú维生素D
jīròu有助于
qiángzhuàng肌肉
hé强壮
gǔgé和
jiànkāng骨骼
健康
。
Vitamin D helps with muscle strength and bone health.